The Breathing Club

A journey towards clarity, balance, and inner peace one breath at a time.

Why join ↓

How it works ↓

What you get ↓

Is it for you ↓

Breathing guide ↓

FAQ ↓

Why Becoming a Member?

The Breathing Club is a community of like-minded individuals committed to integrating breathwork into their daily lives. As a member, you’ll commit to join live sessions on Zoom, strengthening your commitment through group accountability. You’ll also gain access to a supportive community, recordings for self-practice, and the collective energy that makes breathwork even more powerful. Whether you practice live or on your own, the club helps you stay consistent, deepen your awareness, and experience lasting clarity, balance, and inner peace.

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How it works

Your journey to mindful breathing starts here.

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LIVE ON ZOOM

15 Min.
Mon-Wed-Fri 9 am (CET)

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be more consistent

Accountability
Discussion group on WhatsApp

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experience the difference

Awareness
Recordings & Special content

What you get

All the details you need to know

✅ Guided breathwork techniques – Simple, effective, and accessible to everyone

✅ The power of live practice – Experience the energy of practicing in a group

✅ Accountability & consistency – Stay committed with regular sessions and community support

✅ Exclusive content during break periods – When live sessions pause, you will have the chance to cultivate your self-practice through the recordings and experience the difference of live practice.

📅 Schedule – Monday – Wednesday – Friday, 9 AM (CET)

📌 Live sessions follow the French school calendar (Zone B).

💳 Subscription – 7-day free trial, then €20/month (auto-renewal, cancel anytime).

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Is The Breathing club right for you?

YES

✔ Want to build a sustainable breathwork practice
✔ Want to commit with minimal time and effort
✔ Value group accountability to keep on track with your practice
✔ Want to be a part of a supportive group where you can grow at your own pace in a safe space
✔ Enjoy short, effective sessions that fit into your day
✔ Are curious about how breathwork can improve clarity, balance, and inner peace

NO

✘ Prefer to practice only occasionally without consistency
✘ Do not value group accountability
✘ Are looking for long, intensive breathwork sessions
✘ Expect one-on-one coaching instead of group practice
✘ Are not interested in community support

Your Breathing Guide

Elena Esposito is a Yoga Alliance certified RYT200 teacher with over 15 years of yoga experience. Her journey began with a freediving course, where she first discovered the transformative power of breath.

Trained in pranayama at Arhanta Yoga Ashram in India and through advanced seminars following the Krishnamacharya lineage, Elena brings warmth, presence, and care to every session. She believes that mindful breathing can gently guide you toward clarity, balance, and inner calm.

“The Breathing Club is my way of making breathwork accessible and sustainable, fostering consistency and group accountability so practitioners can experience its profound benefits over time.”

Contact Me

Frequently Asked Questions

Find quick answers to the most common questions from our members

Do I need previous experience with breathwork?

No, the club is open to everyone, whether you’re a beginner or have experience with breathwork.

What are the prerequisites to join the club?

No special requirements—just a quiet space with a stable internet connection and a Zoom account.

How long is each session, and what do I need to participate?

Each session lasts around 15 minutes. You will need a comfortable place and supports for your sitting position.

What happens if I miss a session?

Sessions will be recorded and sent upon request.

Why should I join?

Regular breathwork improves lung function, reduces stress, enhances focus, and supports overall well-being. The club helps you stay accountable and build a routine.

If I have questions, how can I contact the teacher?

You can reach out via the dedicated WhatsApp group or email Elena directly at Elena: elena@consciousyogi.net.

What if I don’t like the club or don’t feel comfortable?

No worries! You can cancel anytime—no obligations. In your subscription welcome email, you will find the link to unsubscribe.

Can I cancel and rejoin multiple times?

You can cancel your subscription and rejoin once within 12 months at no extra cost. However, if you rejoin after the first time, you will be billed for the past months you were not subscribed, up to a maximum of 12 months. To keep membership costs low, members commit to paying monthly throughout the year.

Is previous yoga experience required?

No, breathwork benefits everyone, regardless of previous yoga experience.

Is there an age or gender restriction?

No, The Breathing Club is open to everyone willing to build a consistent practice of breathwork.

Will the sessions be recorded?

Yes, and recordings will be available for members upon request.

What is the purpose of The Breathing Club?

The purpose of the club is to build a habit of being present—for yourself and for the other members.