OUTDOOR EXPERIENCES
Reconnect with Nature, Reconnect with Yourself
Guided hikes, breathwork, mindful yoga practices, meditation & deep relaxation around the French Riviera
🕒 Sample Day ⟶
📝 Included or Not ⟶
🖼️ Gallery ⟶
💬 FAQs ⟶
👥 Join Us ⟶
Ready to step into nature?
Guided hikes, breathwork, yoga & meditation to reconnect with yourself.
Our Philosophy
What Makes This Unique
Our outdoor experiences are journeys of reconnection.
Each step, each breath, each silence carries intention.
What sets us apart:
✔ Local mountain guides who know the paths and the secrets of the valley
✔ Small groups of up to 15 people for an intimate and exclusive experience, allowing genuine connection and shared moments.
✔ Balanced days combining open-air breathwork and hikes with more introspective moments of yoga, meditation, and silent walking in nature.
✔ Yoga practices accessible to all levels, different hiking levels available.
✔ Deep respect and care for nature and sustainability – all meals are freshly prepared and vegetarian.
✔ Connection with like-minded individuals, fostering a sense of community, shared growth, and inspiration.
Sample Day
A Day of Mindfulness, Reflection, and Connection
From Sunrise to Sunset
🕖 07:00 ⟶ Morning Yoga to Awaken the Body
☕ 08:00 ⟶ Breakfast
🥾 10:00 ⟶ Guided Hike with Stops for Snacks and Practices (Silent Walking / Breathwork / Meditation / Journaling)
🧘♀️ 17:00 ⟶ Spa / Yin Yoga / Yoga Nidra / Journaling
🥐 19:00 ⟶ Dinner
🌙 21:00 ⟶ Meditation / Journaling / Group Sharing
What’s Included / What’s Not Included
Included ✔
✔ Local hiking guide
✔ All breathwork, yoga & meditation practices
✔ Shared accomodation
(upgrades to private rooms are usually possible)
✔ All vegetarian meals & water
Not Included ✘
✘ Transport
✘ Drinks and snacks
✘ Personal items (hiking shoes, yoga mat, water bottle, hat, etc)
✘ Upgrade to single/double room (when possible)
Practical Infos will be shared
before every experience
⛰️ — Trail Length & Elevation Gain/Loss (+/–)
🥾 — Required Hiking Level
🎒 — What to Bring: hiking shoes, water bottle, layered clothing, sunscreen, hat, etc.
🌤️ — Cancellation Policy / Weather Conditions
👥 —Min & Max of Participants
🧑🏫 — Guide Experience and Background
Testimonials
Experiences Shared by Our Community
Wonderful weekend of hiking, yoga and breath work with Elena. So much care is taken to ensure a beautiful and thoughtful experience and a unique opportunity to reconnect to ourselves and each other. Magical.
– Katie B.
J’ai rencontré Elena lors du week-end “randonnée et yoga dans la vallée des merveilles”. Ça a été un super week-end de déconnexion du quotidien et de reconnexion à soi et à la nature. C’était très bien organisé. J’ai fait de belles rencontres. Elena est merveilleuse ! Très douce, apaisante et souriante. Elle s’adapte au niveau de chacun.
– Sonia T.
J’ai participé à la rando yoga d’Elena et j’ai passé deux jours très sympa, tout était très bien organisé, de beaux moments de partage. Je recommande vivement, merci Elena 🙏
– Michael BLK
I strongly recommend! Elena is an excellent teacher and a wonderful human! Last month I joined her yoga and hiking weekend retreat and loved it ! Great communication, international participants and the filling of being accepted and taken care of.
– Magda P
Frequently Asked Questions
Find quick answers to the most common questions from our hikers
1. What if I’m not a yoga practitioner?
These experiences are open to anyone who loves nature. Previous yoga experience is not required nor obligatory. Yoga and meditation are always optional — you’re welcome to join simply for the hike, the fresh air, and the reconnection with nature.
2. What level of fitness is required?
A basic level of fitness is helpful for the hiking part. The trails vary in length and elevation, but most are accessible to anyone used to walking moderate heights and distances. Each experience will state the level of difficulty of the hike.
3. Where do the experiences take place?
Around the French Riviera and nearby mountains — from sea-view trails to peaceful forest paths.
4. How long does it last?
Usually half a day or a weekend, depending on the route and season.
5. What should I pack?
Comfortable hiking or trail shoes (not sneakers), layered clothing suitable for outdoor weather, a yoga mat or towel, water bottle, hat, sunscreen, and a light waterproof jacket.
6. What is the weather like?
The French Riviera enjoys a mild climate most of the year, but mountain areas can be windy or cooler. Always check the forecast before each experience — and bring multiple layers to stay comfortable.
7. Do I need insurance?
We recommend that participants have personal travel and health insurance covering outdoor activities and cancellation.
8. Can I join alone or with my partner?
Absolutely. Many people come solo, and others join with their partner — it’s a welcoming space to connect with yourself, your beloved, and others.
9. Are meals included?
Most experiences include a shared snack or picnic — always fresh, vegetarian, and locally sourced. Details are provided for each event.
10. What happens if the weather changes?
11. How big are the groups?
We keep our groups small — up to 15 people — to ensure an intimate atmosphere, yet keeping a group size where everyone can connect with everyone.
12. How do I book?
You can secure your spot directly through the “Join Us” button. Payment is processed securely through Stripe.
Still wondering if this is for you?
Let’s connect and explore together what experience best fits your journey.
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EI ELENA ESPOSITO
SIRET: 98532938200016
info@consciousyogi.net | +33 787 269 594
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