The Breathing Club
by Conscious Yogi
A journey towards clarity, balance, and inner peace one breath at a time.
How it works
15 Min
LIVE
ON
ZOOM
Mon-Wed-Fri 10 am (CET)
Accountability
be
more
consistent
Discussion group on whatsapp
Awareness
experience the difference
Recordings & Special content
Why Becoming a Member?
The Breathing Club is a community of like-minded individuals committed to integrating breathwork into their daily lives. As a member, you’ll commit to join live sessions on Zoom, strengthening your commitment through group accountability. You’ll also gain access to a supportive community, recordings for self-practice, and the collective energy that makes breathwork even more powerful. Whether you practice live or on your own, the club helps you stay consistent, deepen your awareness, and experience lasting clarity, balance, and inner peace.
What you get:
✅ Guided breathwork techniques – Simple, effective, and accessible to everyone
✅ The power of live practice – Experience the energy of practicing in a group
✅ Accountability & consistency – Stay committed with regular sessions and community support
✅ Exclusive content during break periods – When live sessions pause, you will have the chance to cultivate your self-practice through the recordings and experience the difference of live practice.
Is The Breathing club right for you?
yES
- Want to build a sustainable breathwork practice
- Want to commit with minimal time and effort
- Value group accountability to keep on track with your practice
- Want to be a part of a supportive group where you can grow at your own pace in a safe space
- Enjoy short, effective sessions that fit into your day
- Are curious about how breathwork can improve clarity, balance, and inner peace
no
- Prefer to practice only occasionally without consistency
- Do not value group accountability
- Are looking for long, intensive breathwork sessions
- Expect one-on-one coaching instead of group practice
- Are not interested in community support
Your Breathing Guide
Elena Esposito is a Yoga Alliance certified RYT200 teacher. Her yoga journey began over 15 years ago, sparked by a freediving course where she first discovered the power of breath control. Her teaching approach is deeply rooted in the transformative practice of pranayama, the art of conscious breathing. She studied foundational pranayama techniques in the Sivananda tradition during her training at Arhanta Yoga Ashram in India and later expanded her knowledge through a dedicated seminar organized by AYCO, following the Krishnamacharya lineage.
Elena believes that integrating pranayama into daily life creates a powerful ripple effect, enhancing presence, clarity, and overall well-being while improving both physical and mental balance.
"The Breathing Club is my way of making breathwork accessible and sustainable, fostering consistency and group accountability to help practitioners experience its profound benefits over time".
FAQ
Do I need previous experience with breathwork?
No, the club is open to everyone, whether you’re a beginner or have experience with breathwork.
What are the prerequisites to join the club?
No special requirements—just a quiet space with a stable internet connection and a Zoom account.
How long is each session, and what do I need to participate?
Each session lasts around 15 minutes. You will need a comfortable place and supports for your sitting position.
What happens if I miss a session?
Sessions will be recorded and sent upon request.
Why should I join?
Regular breathwork improves lung function, reduces stress, enhances focus, and supports overall well-being. The club helps you stay accountable and build a routine.
If I have questions, how can I contact the teacher?
You can reach out via the dedicated WhatsApp group or email Elena directly at elena@consciousyogi.net.
What if I don’t like the club or don’t feel comfortable?
No worries! You can cancel anytime—no obligations. In your subscription welcome email, you will find the link to unsubscribe.
Can I cancel and rejoin multiple times?
You can cancel your subscription and rejoin once within 12 months at no extra cost. However, if you rejoin after the first time, you will be billed for the past months you were not subscribed, up to a maximum of 12 months. To keep membership costs low, members commit to paying monthly throughout the year.
Is previous yoga experience required?
No, breathwork benefits everyone, regardless of previous yoga experience.
Is there an age or gender restriction?
No, The Breathing Club is open to everyone willing to build a consistent practice of breathwork.
Will the sessions be recorded?
Yes, and recordings will be available for members upon request.
What is the purpose of The Breathing Club?
The purpose of the club is to build a habit of being present—for yourself and for the other members.
PLEASE NOTE: The Breathing Club is a safe space where every member can build their practice at their own pace. We foster a supportive and respectful environment—any form of aggressive or violent communication will not be tolerated.